I have also added, Jax’s exercise of grow to fill the Universe. LOL, I am putting forth the effect, to let bad things pass right though my space. It IS taking effect, somethings I want to kick in the hinny.
It’s not easy to remember to do any of these things, so it’s nice when something small is effective. I’m circling back around on tools myself, after too long of not really using them. When life gets extra challenging it’s easy to lose track of tools, but that’s when they are most important.