Welcome back. You can and should update your PLP throughout training. So change it however you want. As for classes, I only have you as completing the intro course. If this is correct you are to take Creed and Jedi Studies next. You will find many things in there that are helpful for your current situation. Force 101 is undergoing rewrite so focus on these courses first.
Also, well done in realizing you were stuffing emotions and that it was harmful. That shows wisdom.
Completing creed is good. You should do Jedi studies then. If it’s been more than a year since you started Force 101 you should retake it (it will be different once it’s reworked so you’d want to take it again later anyway.)
I think its all balance. Hopefully you can begin to find that right balance between checking in online and your other offline commitments. I recommend downloading that Tapatalk app if you can or haven’t already. Its a great way to at least check in and stay current with what’s going on
The return matters more than the leaving. Since you were last here we have some new things on the forum that can make it easier to make Jedi training a daily habit. Head over to the Quotes sub-forum and subscribe to it. Then you’ll receive an email every day reminding you that a new quote is posted. Read it, think about it, see how it affects you. Just that will create change in your world and build a habit of training.