I think you have interesting dreams lol
I didn’t try saying the mantra stuff during the meditation. It tends to distract me. I’m also not fond of the progressively deeper breath as I already breathe as deep as I can without straining. Though, it can be good if I’m having problems breathing.
I can see how the hand stimulation would be great for reiki. It would help speed along those changes that come with the attunement also because you’re breaking up blockages. Also, it could be used as a pre-treatment practice to wake things up if things seem to have a harder time flowing than normal. Or is that a bad idea? lol