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Institute for Jedi Realist Studies - Mental and Physical 'Self Talk' - Institute for Jedi Realist Studies

Mental and Physical 'Self Talk'

  • Kol Drake
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  • koldrake55@yahoo.com
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Kol Drake created the topic: Mental and Physical 'Self Talk'

Words matter.
How you use them -- negatively or positively -- has an impact on your mind and body. (and those at whom you may be directing those thoughts!

Spoken words are another form of energy. I'll go out on a limb and say, 'unspoken' words/thoughts are also energy of a sort. A friend of mine says using words -- putting them together in different ways is like creating a spell. Once it's all 'right', we say them or write them and poof... the spell is created. Guess that is why we learned spelling in school! :P

Do not speak (or even silently THINK) negatively about yourself -- even as a joke. Your subconscious is the worst audience. It does not 'know' you are joking. It takes these 'spell commands' seriously. If you say, "I always get a cold" or "my allergies flare up two or three times each season"... guess what? You WILL always get a cold... and have 2-3 flare ups each season... guaranteed. These words have an effect on your body (and mental state.)

Change the way you speak and think of yourself and you will change your LIFE.

And what you are NOT changing; you are choosing. Choose wisely.
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Jax replied the topic: Mental and Physical 'Self Talk'

Always a good reminder.
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