Phoenix's Fitness Journal

  • David (Phoenix)
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David (Phoenix) replied the topic: Phoenix's Fitness Journal

May 16th, 2016
52 Push Ups
73 Squats
100 Sit Ups

"...who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. " ~ Theodore Roosevelt
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#53206
The following user(s) said Thank You: Kol Drake

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David (Phoenix) replied the topic: Phoenix's Fitness Journal

May 17th, 2016
30 Minutes, 8 mins running
1.65 Miles (less than normal, but it was really cold and my body had trouble adjusting)
196 Calories burned

May 18th
*SICK*
Yoga
30 Minutes: Relaxation

"...who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. " ~ Theodore Roosevelt
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#53249

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  • David (Phoenix)
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David (Phoenix) replied the topic: Phoenix's Fitness Journal

May 19th- May 22nd

Was out all weekend in the Mountains, hiking, walking, etc. Will start regularly scheduled program today. :lol:

"...who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. " ~ Theodore Roosevelt
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#53273
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