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Institute for Jedi Realist Studies - Coping Tips for Empaths - Page 3 - Institute for Jedi Realist Studies

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Coping Tips for Empaths

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Hilda Cain replied the topic: Coping Tips for Empaths

I have also added, Jax's exercise of grow to fill the Universe. LOL, I am putting forth the effect, to let bad things pass right though my space. It IS taking effect, somethings I want to kick in the hinny.
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Kol Drake replied the topic: Coping Tips for Empaths

It is amazing how 'a little information' can help so many who suffer from empathic overload.

Glad you are finding the information and exercise(s) helpful.
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Hilda Cain replied the topic: Coping Tips for Empaths

Thank you and Jax for putting it out there for people. Everyday, i do the Disconnect from Bad energy - it helps A LOT!
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Jax replied the topic: Coping Tips for Empaths

It's not easy to remember to do any of these things, so it's nice when something small is effective. I'm circling back around on tools myself, after too long of not really using them. When life gets extra challenging it's easy to lose track of tools, but that's when they are most important.
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Hilda Cain replied the topic: Coping Tips for Empaths

Very true! Life is a series of circles it seems, lol.
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