The Gut Connection

  • Kol Drake
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Kol Drake created the topic: The Gut Connection

An interesting report from BBC Radio 4 telling how some new research from Japan is finding that the bacteria in your guts has some heavy duty effects on your mind, body, and emotions. Listening to our guts takes on a whole new meaning...

>> How your gut bacteria affects your moods, immune system, and your brain <<

Reading down the article... it also seems that an imbalance in your gut bacteria can trigger depression. We talk about 'getting healthy' as a Jedi -- here is another reason to eat smart, pay attention to your body so it will last you a healthy lifetime.
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