How meditation physically changes the brain

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Kai Sabu created the topic: How meditation physically changes the brain

This came across my Facebook newsfeed today. Regular meditation seems to be something like a workout regimen for the "happiness center" of the brain.

http://www.telegraph.co.uk/news/science/science-news/12008698/Grow-your-own-happiness-how-meditation-physically-changes-the-brain.html

--Kelly
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The following user(s) said Thank You: Kol Drake, Baru

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Baru replied the topic: How meditation physically changes the brain

interesting article.

We are the Force.
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