Connor created the topic: How to stop screwing yourself over (TED talk)
I love this woman! Some of her wording is a little limiting. But, the energy behind what she's trying to get across is on point. "Forcing" yourself is probably not the best way to term it. For me, it's recognizing possibility then choosing (rather than being reactive to your routine, like she talks about).
House Rules: The only rules are Paradox, Humor, and Change.